145 - Near end of cut
By Anonymous, ID: v59j38b6 |
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starting
By luidark, ID: z279yz90 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.5% Skinny 4.5% lower
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11% Fit 4.8% higher
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Muscle Index
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5 Swole-ish 19.4% less swole
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6.2 Swole-ish 24% swoler
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Sexy Index
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6.834 3.7% less sexy
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7.1 Sexy 3.9% sexier
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BMI
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20.5 Low 8.6% lower
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22.5 Average 9.5% higher
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Daily Calorie Needs (?)
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2157 kcal Average 3.4% lower
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2234 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8.4% lower
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1.91 HOLY SHIT 9.1% higher
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FFMI (?)
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18.4 Average 8% lower
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20 Average 8.7% higher
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Lean Mass
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58.2 kg 128 lbs 2.3 kg 5 lbs lighter |
60.5 kg 133 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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46.3 cm 18 inches |
46.3 cm 18 inches |
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Waist Span
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26.5 cm 10 inches 9.1% higher
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24.3 cm 10 inches 8.3% lower
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Fat Mass
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6.8 kg 15 lbs 0.7 kg 2 lbs lighter |
7.5 kg 17 lbs 0.7 kg 2 lbs heavier |
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Age
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25
3y older
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22
3y younger
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