alex1
By alkor70, ID: v5hk2k77 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 4.4 kg 10 lbs lighter |
74.4 kg 164 lbs 4.4 kg 10 lbs heavier |
||||||||||
Body Fat %
|
14.9% Fit 17.2% lower
|
18% Healthy 20.8% higher
|
||||||||||
Muscle Index
|
4.9 11.4% swoler
|
4.4 10.2% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 92.9% sexier
|
4.2 48.1% less sexy
|
||||||||||
BMI
|
22.9 Average 8% lower
|
24.9 Average 8.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2203 kcal Average 2.1% lower
|
2250 kcal Average 2.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 14% higher
|
1.50 Average 12.3% lower
|
||||||||||
FFMI (?)
|
19.5 Average 4.4% lower
|
20.4 Average 4.6% higher
|
||||||||||
Lean Mass
|
59.6 kg 131 lbs 1.4 kg 3 lbs lighter |
61 kg 134 lbs 1.4 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 12.4% higher
|
49.3 cm 19 inches 11% lower
|
||||||||||
Waist Span
|
32.5 cm 13 inches 0.9% lower
|
32.8 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 3 kg 7 lbs lighter |
13.4 kg 30 lbs 3 kg 7 lbs heavier |
||||||||||
Age
|
45
25y older
|
20
25y younger
|