alex1
By alkor70, ID: v5hk2k77 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 10 cm 4 inches shorter |
185 cm 6'1" 10 cm 4 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 11.6 kg 26 lbs lighter |
81.6 kg 180 lbs 11.6 kg 26 lbs heavier |
||||||||||
Body Fat %
|
14.9% Fit 6.9% lower
|
16% Healthy 7.4% higher
|
||||||||||
Muscle Index
|
4.9 2.1% swoler
|
4.8 2% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 35% sexier
|
6 25.9% less sexy
|
||||||||||
BMI
|
22.9 Average 4.1% lower
|
23.8 Average 4.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2203 kcal Average 11.8% lower
|
2499 kcal High 13.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 14% higher
|
1.50 Average 12.3% lower
|
||||||||||
FFMI (?)
|
19.5 Average 2.5% lower
|
20 Average 2.6% higher
|
||||||||||
Lean Mass
|
59.6 kg 131 lbs 8.9 kg 20 lbs lighter |
68.5 kg 151 lbs 8.9 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 8% higher
|
51.3 cm 20 inches 7.4% lower
|
||||||||||
Waist Span
|
32.5 cm 13 inches 5.2% lower
|
34.3 cm 14 inches 5.5% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 2.7 kg 6 lbs lighter |
13.1 kg 29 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
45
4y younger
|
49
4y older
|