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Before reaching goal
By Anonymous, ID: 1u5vd484
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:65 kg  ·  143 lbs
Body Fat %:14.3%
BMI:22.5
Muscle Index:5
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Viking
VS.
1 after legs back workout
By Anonymous, ID: v5id6pj4
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.5%
BMI:23.6
Muscle Index:4.5
Sexy Index:5
Body Type:
Regular
Healthy
Mango
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Before reaching goal Picture 1
1 after legs back workout Picture 1
Height
170 cm
5'7"
7 cm
3 inches
shorter
177 cm
5'10"
7 cm
3 inches
taller
Weight
65 kg
143 lbs
9 kg
20 lbs
lighter
74 kg
163 lbs
9 kg
20 lbs
heavier
Body Fat %
14.3%
Fit
13.3%  lower
16.5%
Healthy
15.4%  higher
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
7.5
Sexy
50% sexier
5
33.3%   less sexy
BMI
22.5
Average
4.8%  lower
23.6
Average
5%  higher
Daily Calorie Needs  (?)
2075 kcal
Average
8.8%  lower
2276 kcal
Average
9.7%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
13%  higher
1.46
Average
11.5%  lower
FFMI (?)
19.3
Average
2%  lower
19.7
Average
2.1%  higher
Lean Mass
55.7 kg
123 lbs
6.1 kg
13 lbs
lighter
61.8 kg
136 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
46.9 cm
18 inches
6.6%  higher
44 cm
17 inches
6.2%  lower
Waist Span
28.4 cm
11 inches
6%  lower
30.2 cm
12 inches
6.3%  higher
Fat Mass
9.3 kg
21 lbs
2.9 kg
6 lbs
lighter
12.2 kg
27 lbs
2.9 kg
6 lbs
heavier
Age
18
5y younger
23
5y older

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