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1 after legs back workout
By Anonymous, ID: v5id6pj4
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.5%
BMI:23.6
Muscle Index:4.5
Sexy Index:5
Body Type:
Regular
Healthy
Mango
VS.
Chris March 20th 2016
By Chris, ID: x865785q
Picture 1
Age:23
Height:174 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:17%
BMI:24.1
Muscle Index:4.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
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1 after legs back workout Picture 1
Chris March 20th 2016 Picture 1
Height
177 cm
5'10"
3 cm
1 inches
taller
174 cm
5'8"
3 cm
1 inches
shorter
Weight
74 kg
163 lbs
1 kg
2 lbs
heavier
73 kg
161 lbs
1 kg
2 lbs
lighter
Body Fat %
16.5%
Healthy
2.9%  lower
17%
Healthy
3%  higher
Muscle Index
4.5
2.2%  less swole
4.6
2.2%  swoler
Sexy Index
5
10.7%   less sexy
5.6
12% sexier
BMI
23.6
Average
2%  lower
24.1
Average
2.1%  higher
Daily Calorie Needs  (?)
2276 kcal
Average
1.7%  higher
2237 kcal
Average
1.7%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
3.3%  lower
1.51
Average
3.4%  higher
FFMI (?)
19.7
Average
1.5%  lower
20
Average
1.5%  higher
Lean Mass
61.8 kg
136 lbs
1.2 kg
3 lbs
heavier
60.6 kg
134 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
44 cm
17 inches
4.1%  lower
45.9 cm
18 inches
4.3%  higher
Waist Span
30.2 cm
12 inches
0.7%  lower
30.4 cm
12 inches
0.7%  higher
Fat Mass
12.2 kg
27 lbs
0.2 kg
0 lbs
lighter
12.4 kg
27 lbs
0.2 kg
0 lbs
heavier
Age
23
23

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