Fiko 2016
By Anonymous, ID: v608lp69 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 7.6 kg 17 lbs lighter |
81.6 kg 180 lbs 7.6 kg 17 lbs heavier |
||||||||||
Body Fat %
|
16.4% Healthy 2.5% higher
|
16% Healthy 2.4% lower
|
||||||||||
Muscle Index
|
4.4 8.3% less swole
|
4.8 9.1% swoler
|
||||||||||
Sexy Index
|
6.6 10% sexier
|
6 9.1% less sexy
|
||||||||||
BMI
|
23.4 Average 2% lower
|
23.8 Average 2.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2279 kcal Average 8.8% lower
|
2499 kcal High 9.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 2.7% lower
|
1.50 Average 2.7% higher
|
||||||||||
FFMI (?)
|
19.5 Average 2.5% lower
|
20 Average 2.6% higher
|
||||||||||
Lean Mass
|
61.9 kg 136 lbs 6.6 kg 15 lbs lighter |
68.5 kg 151 lbs 6.6 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
50.3 cm 20 inches 1.9% lower
|
51.3 cm 20 inches 2% higher
|
||||||||||
Waist Span
|
34.5 cm 14 inches 0.6% higher
|
34.3 cm 14 inches 0.6% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 1 kg 2 lbs lighter |
13.1 kg 29 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
19
30y younger
|
49
30y older
|