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Ryan 9/26/2015
By Anonymous, ID: 781482s0
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:17.8%
BMI:26.5
Muscle Index:5.3
Sexy Index:5.1
Body Type:
Regular
Healthy
Viking
VS.
João antes da dieta
By pklcecelo, ID: v61m82w3
Picture 1
Age:20
Height:173 cm  ·  5'8"
Weight:84 kg  ·  185 lbs
Body Fat %:20.7%
BMI:28.1
Muscle Index:4.5
Sexy Index:5.8
Body Type:
Regular
Chubby
Parsnip
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Ryan 9/26/2015 Picture 1
João antes da dieta Picture 1
Height
180 cm
5'11"
7 cm
3 inches
taller
173 cm
5'8"
7 cm
3 inches
shorter
Weight
86 kg
190 lbs
2 kg
4 lbs
heavier
84 kg
185 lbs
2 kg
4 lbs
lighter
Body Fat %
17.8%
Healthy
14%  lower
20.7%
Chubby
16.3%  higher
Muscle Index
5.3
Swole-ish
17.8%  swoler
4.5
15.1%  less swole
Sexy Index
5.1
12.1%   less sexy
5.8
13.7% sexier
BMI
26.5
High
5.5%  lower
28.1
High
5.8%  higher
Daily Calorie Needs  (?)
2570 kcal
High
5.5%  higher
2435 kcal
High
5.3%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
3.8%  higher
1.58
High
3.7%  lower
FFMI (?)
21.8
Above Average
2.2%  lower
22.3
High
2.3%  higher
Lean Mass
70.7 kg
156 lbs
4.1 kg
9 lbs
heavier
66.6 kg
147 lbs
4.1 kg
9 lbs
lighter
Shoulders Span
52.7 cm
21 inches
1.7%  lower
53.6 cm
21 inches
1.7%  higher
Waist Span
32.2 cm
13 inches
5.3%  lower
34 cm
13 inches
5.6%  higher
Fat Mass
15.3 kg
34 lbs
2.1 kg
5 lbs
lighter
17.4 kg
38 lbs
2.1 kg
5 lbs
heavier
Age
25
5y older
20
5y younger

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