jon test 1°
By Anonymous, ID: g115fy14 |
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Projeto Big Ramy
By paingain_, ID: v65h3dt0 |
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Height
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165 cm 5'5" 2 cm 1 inches taller |
163 cm 5'4" 2 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 1 kg 2 lbs heavier |
62 kg 137 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.2% Healthy 7.3% higher
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15.1% Healthy 6.8% lower
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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6.1 8.9% sexier
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5.6 8.2% less sexy
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BMI
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23.1 Average 0.9% lower
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23.3 Average 0.9% higher
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Daily Calorie Needs (?)
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1979 kcal Average 0.3% higher
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1974 kcal Average 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.6% lower
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1.62 High 5.9% higher
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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52.8 kg 116 lbs 0.2 kg 0 lbs heavier |
52.6 kg 116 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 1.9% higher
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46.7 cm 18 inches 1.9% lower
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Waist Span
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31.1 cm 12 inches 7.6% higher
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28.9 cm 11 inches 7.1% lower
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Fat Mass
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10.2 kg 22 lbs 0.8 kg 2 lbs heavier |
9.4 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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29
7y older
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22
7y younger
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