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29 aug
By casablanca, ID: v660fwe6
Picture 1
Age:24
Height:186 cm  ·  6'1"
Weight:80 kg  ·  176 lbs
Body Fat %:14.4%
BMI:23.1
Muscle Index:5
Sexy Index:6.06
Body Type:
Tall
Fit
Beetroot
VS.
After Focus t25, before insanity max30
By casablanca, ID: yr57yhox
Picture 1
Age:23
Height:187 cm  ·  6'2"
Weight:83 kg  ·  183 lbs
Body Fat %:17.5%
BMI:23.7
Muscle Index:3.9
Sexy Index:4.9
Body Type:
Tall
Healthy
Beetroot
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29 aug Picture 1
After Focus t25, before insanity max30 Picture 1
Height
186 cm
6'1"
1 cm
0 inches
shorter
187 cm
6'2"
1 cm
0 inches
taller
Weight
80 kg
176 lbs
3 kg
7 lbs
lighter
83 kg
183 lbs
3 kg
7 lbs
heavier
Body Fat %
14.4%
Fit
17.7%  lower
17.5%
Healthy
21.5%  higher
Muscle Index
5
Swole-ish
28.2%  swoler
3.9
22%  less swole
Sexy Index
6.06
23.7% sexier
4.9
19.1%   less sexy
BMI
23.1
Average
2.6%  lower
23.7
Average
2.7%  higher
Daily Calorie Needs  (?)
2497 kcal
High
2497 kcal
High
Shoulders-to-Waist Width Ratio
1.44
Average
11.6%  higher
1.29
Very Low
10.4%  lower
FFMI (?)
19.8
Average
1%  higher
19.6
Average
1%  lower
Lean Mass
68.5 kg
151 lbs
68.5 kg
151 lbs
Shoulders Span
56.3 cm
22 inches
6.4%  higher
52.9 cm
21 inches
6%  lower
Waist Span
39.1 cm
15 inches
4.6%  lower
41 cm
16 inches
4.9%  higher
Fat Mass
11.5 kg
25 lbs
3 kg
7 lbs
lighter
14.5 kg
32 lbs
3 kg
7 lbs
heavier
Age
24
1y older
23
1y younger

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