Ponto 0
By FernandoFLA, ID: 4m6r77zq |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 6.3% higher
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14.2% Fit 6% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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5.9 14.5% less sexy
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6.9 16.9% sexier
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BMI
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22.7 Average 1.7% lower
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23.1 Average 1.8% higher
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Daily Calorie Needs (?)
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2344 kcal High 5.6% higher
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2219 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.3% lower
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1.79 HOLY SHIT 7.8% higher
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FFMI (?)
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19.3 Average 2.5% lower
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19.8 Average 2.6% higher
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Lean Mass
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61.1 kg 135 lbs 1 kg 2 lbs heavier |
60.1 kg 132 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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46.3 cm 18 inches 1.5% lower
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47 cm 18 inches 1.5% higher
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Waist Span
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27.9 cm 11 inches 6.5% higher
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26.2 cm 10 inches 6.1% lower
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Fat Mass
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10.9 kg 24 lbs 1 kg 2 lbs heavier |
9.9 kg 22 lbs 1 kg 2 lbs lighter |
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Age
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20
1y younger
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21
1y older
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