22 july
By wbleahey, ID: jo12q333 |
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65 days into cut Dec 14th
By Purexed, ID: v67w0g02 |
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Height
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181 cm 5'11" 4 cm 2 inches shorter |
185 cm 6'1" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 2 kg 4 lbs lighter |
71 kg 157 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14% Fit 9.4% higher
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12.8% Skinny 8.6% lower
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Muscle Index
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4 4.8% less swole
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4.2 5% swoler
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Sexy Index
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6.324 1.2% less sexy
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6.4 1.2% sexier
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BMI
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21.1 Average 1.5% higher
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20.8 Low 1.5% lower
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Daily Calorie Needs (?)
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2195 kcal Average 3.7% lower
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2280 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.2% higher
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1.54 Average 4.9% lower
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FFMI (?)
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18.1 Average |
18.1 Average |
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Lean Mass
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59.3 kg 131 lbs 2.6 kg 6 lbs lighter |
61.9 kg 136 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 7.1% higher
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42.3 cm 17 inches 6.6% lower
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Waist Span
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27.9 cm 11 inches 1.5% higher
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27.5 cm 11 inches 1.4% lower
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Fat Mass
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9.7 kg 21 lbs 0.6 kg 1 lbs heavier |
9.1 kg 20 lbs 0.6 kg 1 lbs lighter |
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Age
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18
8y younger
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26
8y older
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