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Projeto Caio castro
By Abimael, ID: kc0957lw
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:63 kg  ·  139 lbs
Body Fat %:13.3%
BMI:18.8
Muscle Index:2.9
Sexy Index:4.5
Body Type:
Tall
Skinny
Banana
VS.
65 days into cut Dec 14th
By Purexed, ID: v67w0g02
Picture 1
Age:26
Height:185 cm  ·  6'1"
Weight:71 kg  ·  157 lbs
Body Fat %:12.8%
BMI:20.8
Muscle Index:4.2
Sexy Index:6.4
Body Type:
Tall
Skinny
Banana
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Projeto Caio castro Picture 1
65 days into cut Dec 14th Picture 1
Height
183 cm
6'0"
2 cm
1 inches
shorter
185 cm
6'1"
2 cm
1 inches
taller
Weight
63 kg
139 lbs
8 kg
18 lbs
lighter
71 kg
157 lbs
8 kg
18 lbs
heavier
Body Fat %
13.3%
Skinny
3.9%  higher
12.8%
Skinny
3.8%  lower
Muscle Index
2.9
31%  less swole
4.2
44.8%  swoler
Sexy Index
4.5
29.7%   less sexy
6.4
42.2% sexier
BMI
18.8
Low
9.3%  lower
20.8
Low
10.3%  higher
Daily Calorie Needs  (?)
2121 kcal
Average
7%  lower
2280 kcal
Average
7.5%  higher
Shoulders-to-Waist Width Ratio
1.58
High
2.6%  higher
1.54
Average
2.5%  lower
FFMI (?)
16.3
Low
9.9%  lower
18.1
Average
11%  higher
Lean Mass
54.6 kg
120 lbs
7.3 kg
16 lbs
lighter
61.9 kg
136 lbs
7.3 kg
16 lbs
heavier
Shoulders Span
42.6 cm
17 inches
0.7%  higher
42.3 cm
17 inches
0.7%  lower
Waist Span
27 cm
11 inches
1.8%  lower
27.5 cm
11 inches
1.9%  higher
Fat Mass
8.4 kg
19 lbs
0.7 kg
2 lbs
lighter
9.1 kg
20 lbs
0.7 kg
2 lbs
heavier
Age
20
6y younger
26
6y older

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