SHOWDOWN
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Ben Weightlifting Progress
By Anonymous, ID: us0h2tx0 |
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VS.
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65 days into cut Dec 14th
By Purexed, ID: v67w0g02 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
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Weight
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62 kg 137 lbs 9 kg 20 lbs lighter |
71 kg 157 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.5% Healthy 21.1% higher
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12.8% Skinny 17.4% lower
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Muscle Index
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2.8 33.3% less swole
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4.2 50% swoler
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Sexy Index
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6 6.3% less sexy
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6.4 6.7% sexier
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BMI
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19.8 Low 4.6% lower
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20.8 Low 4.9% higher
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Daily Calorie Needs (?)
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1966 kcal Average 13.8% lower
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2280 kcal Average 16% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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16.7 Low 7.7% lower
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18.1 Average 8.4% higher
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Lean Mass
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52.4 kg 116 lbs 9.5 kg 21 lbs lighter |
61.9 kg 136 lbs 9.5 kg 21 lbs heavier |
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Shoulders Span
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43.6 cm 17 inches 3.1% higher
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42.3 cm 17 inches 3% lower
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Waist Span
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28.4 cm 11 inches 3.3% higher
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27.5 cm 11 inches 3.2% lower
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Fat Mass
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9.6 kg 21 lbs 0.5 kg 1 lbs heavier |
9.1 kg 20 lbs 0.5 kg 1 lbs lighter |
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Age
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18
8y younger
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26
8y older
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