Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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ал янв 9
By Al, ID: v6hh70wm |
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Height
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196 cm 6'5" 9 cm 4 inches taller |
187 cm 6'2" 9 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 11 kg 24 lbs heavier |
96 kg 212 lbs 11 kg 24 lbs lighter |
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Body Fat %
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13% Fit 17.1% higher
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11.1% Fit 14.6% lower
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Muscle Index
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8.2 Swole 9.9% less swole
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9.1 Swole 11% swoler
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Sexy Index
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8 Sexy 25% sexier
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6.4 20% less sexy
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BMI
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27.9 High 1.5% higher
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27.5 High 1.4% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 8.4% higher
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3054 kcal Big Appetite 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 16.5% lower
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1.82 HOLY SHIT 19.7% higher
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FFMI (?)
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24.2 Very High 0.8% lower
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24.4 Very High 0.8% higher
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Lean Mass
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93.1 kg 205 lbs 7.8 kg 17 lbs heavier |
85.3 kg 188 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 16.6% lower
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67.9 cm 27 inches 20% higher
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Waist Span
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37.3 cm 15 inches 0.3% higher
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37.2 cm 15 inches 0.3% lower
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Fat Mass
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13.9 kg 31 lbs 3.2 kg 7 lbs heavier |
10.7 kg 24 lbs 3.2 kg 7 lbs lighter |
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Age
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38
10y younger
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48
10y older
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