3 meses acad
By Elyakym, ID: ff27869e |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 14.4% higher
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13.2% Fit 12.6% lower
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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6.3 4.4% less sexy
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6.8 4.6% sexier
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BMI
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24.4 Average 6.7% higher
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22.9 Average 6.3% lower
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Daily Calorie Needs (?)
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2282 kcal Average 1.8% higher
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2242 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High |
1.69 Very High |
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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62 kg 137 lbs 1.2 kg 3 lbs heavier |
60.8 kg 134 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 1.6% higher
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48.6 cm 19 inches 1.6% lower
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Waist Span
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29.2 cm 11 inches 1.4% higher
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28.8 cm 11 inches 1.4% lower
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Fat Mass
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11 kg 24 lbs 1.8 kg 4 lbs heavier |
9.2 kg 20 lbs 1.8 kg 4 lbs lighter |
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Age
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20
2y older
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18
2y younger
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