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2 evolução
By paingain_, ID: 22z076v4
Picture 1
Age:22
Height:162 cm  ·  5'4"
Weight:61 kg  ·  134 lbs
Body Fat %:15.4%
BMI:23.2
Muscle Index:5.1
Sexy Index:6.8
Body Type:
Short
Healthy
Parsnip
VS.
Arshad sept 2018
By Arshad, ID: v6p4g69c
Picture 1
Age:34
Height:165 cm  ·  5'5"
Weight:60 kg  ·  132 lbs
Body Fat %:13%
BMI:22
Muscle Index:5.3
Sexy Index:7.4
Body Type:
Short
Fit
Viking
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2 evolução Picture 1
Arshad sept 2018 Picture 1
Height
162 cm
5'4"
3 cm
1 inches
shorter
165 cm
5'5"
3 cm
1 inches
taller
Weight
61 kg
134 lbs
1 kg
2 lbs
heavier
60 kg
132 lbs
1 kg
2 lbs
lighter
Body Fat %
15.4%
Healthy
18.5%  higher
13%
Fit
15.6%  lower
Muscle Index
5.1
Swole-ish
3.8%  less swole
5.3
Swole-ish
3.9%  swoler
Sexy Index
6.8
5.6%   less sexy
7.4
Sexy
5.9% sexier
BMI
23.2
Average
5.4%  higher
22
Average
5.2%  lower
Daily Calorie Needs  (?)
1940 kcal
Low
1%  lower
1959 kcal
Average
1%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
4.3%  lower
1.63
High
4.5%  higher
FFMI (?)
19.7
Average
2.6%  higher
19.2
Average
2.5%  lower
Lean Mass
51.6 kg
114 lbs
0.6 kg
1 lbs
lighter
52.2 kg
115 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
47.6 cm
19 inches
5.1%  higher
45.3 cm
18 inches
4.8%  lower
Waist Span
30.5 cm
12 inches
9.7%  higher
27.8 cm
11 inches
8.9%  lower
Fat Mass
9.4 kg
21 lbs
1.6 kg
4 lbs
heavier
7.8 kg
17 lbs
1.6 kg
4 lbs
lighter
Age
22
12y younger
34
12y older

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