Day 1
By vitorhazevedo, ID: 8bpsd4xs |
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Kk
By khsu16823, ID: v6r483x4 |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17% Healthy 9.6% lower
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18.8% Chubby 10.6% higher
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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6.3 6% less sexy
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6.7 6.3% sexier
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BMI
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26.1 High 3.2% lower
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27 High 3.3% higher
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Daily Calorie Needs (?)
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2209 kcal Average 5.1% lower
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2327 kcal High 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 13.9% higher
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1.37 Low 12.2% lower
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FFMI (?)
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21.7 Above Average 0.9% lower
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21.9 Above Average 0.9% higher
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Lean Mass
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59.8 kg 132 lbs 3.5 kg 8 lbs lighter |
63.3 kg 140 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 0.6% lower
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53.7 cm 21 inches 0.6% higher
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Waist Span
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34.2 cm 13 inches 12.8% lower
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39.2 cm 15 inches 14.6% higher
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Fat Mass
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12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
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Age
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32
7y older
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25
7y younger
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