SHOWDOWN
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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VS.
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2018
By Anonymous, ID: v6v5z977 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 22 cm 9 inches taller |
153 cm 5'0" 22 cm 9 inches shorter |
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Weight
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59 kg 130 lbs 13 kg 29 lbs heavier |
46 kg 101 lbs 13 kg 29 lbs lighter |
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Body Fat %
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25.3% Healthy 1.6% higher
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24.9% Fit 1.6% lower
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Muscle Index
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0 100% less swole
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0.4 INF% swoler
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Sexy Index
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8.3 Sexy 10.8% sexier
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6.5 9.7% less sexy
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BMI
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19.3 Low 1.9% lower
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19.7 Low 2% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 22.9% higher
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1376 kcal Very Low 18.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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Waist-to-Hips Width Ratio
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0.61
4.7% lower
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0.64
4.9% higher
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FFMI (?)
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14.4 Low 2.7% lower
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14.8 Low 2.8% higher
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Lean Mass
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44.1 kg 97 lbs 9.6 kg 21 lbs heavier |
34.5 kg 76 lbs 9.6 kg 21 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 25.5% higher
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33 cm 13 inches 20.3% lower
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Waist Span
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26.6 cm 10 inches 22.6% higher
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21.7 cm 9 inches 18.4% lower
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Fat Mass
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14.9 kg 33 lbs 3.4 kg 7 lbs heavier |
11.5 kg 25 lbs 3.4 kg 7 lbs lighter |
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Age
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19
1y older
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18
1y younger
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