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Height
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178 cm 5'10" 15 cm 6 inches shorter |
193 cm 6'4" 15 cm 6 inches taller |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.5% Healthy 1.3% higher
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15.3% Healthy 1.3% lower
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Muscle Index
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4.5 32.4% swoler
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3.4 24.4% less swole
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Sexy Index
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5.3 21.4% less sexy
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7 Sexy 27.3% sexier
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BMI
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22.7 Average 7.1% higher
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21.2 Average 6.6% lower
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Daily Calorie Needs (?)
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2245 kcal Average 8.2% lower
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2445 kcal High 8.9% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3% lower
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1.66 Very High 3.1% higher
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FFMI (?)
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19.2 Average 6.7% higher
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18 Average 6.3% lower
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Lean Mass
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60.8 kg 134 lbs 6.1 kg 13 lbs lighter |
66.9 kg 147 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 0.2% lower
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54.4 cm 21 inches 0.2% higher
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Waist Span
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33.6 cm 13 inches 2.4% higher
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32.8 cm 13 inches 2.4% lower
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Fat Mass
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11.2 kg 25 lbs 0.9 kg 2 lbs lighter |
12.1 kg 27 lbs 0.9 kg 2 lbs heavier |
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Age
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35
13y older
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22
13y younger
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