Casual day
By casablanca, ID: 85u20n8s |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.2% Healthy 13.2% higher
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15.2% Healthy 11.6% lower
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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5.2 14.8% less sexy
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6.1 17.3% sexier
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BMI
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24.3 Average 5.6% higher
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23 Average 5.3% lower
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Daily Calorie Needs (?)
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2533 kcal High 5.9% higher
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2392 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 10.1% lower
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1.59 High 11.2% higher
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FFMI (?)
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20.1 Average 3.1% higher
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19.5 Average 3% lower
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Lean Mass
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69.6 kg 153 lbs 4.3 kg 9 lbs heavier |
65.3 kg 144 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 2.7% lower
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58.3 cm 23 inches 2.8% higher
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Waist Span
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39.5 cm 16 inches 7.6% higher
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36.7 cm 14 inches 7.1% lower
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Fat Mass
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14.4 kg 32 lbs 2.7 kg 6 lbs heavier |
11.7 kg 26 lbs 2.7 kg 6 lbs lighter |
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Age
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24
12y younger
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36
12y older
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