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July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:15.9%
BMI:24.4
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
VS.
Jake Gyllenhaal
By Anonymous, ID: v6z3g595
Picture 1
Age:36
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.2%
BMI:23
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
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July 2015. Mid-bulk. Picture 1
Jake Gyllenhaal Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
79 kg
174 lbs
2 kg
4 lbs
heavier
77 kg
170 lbs
2 kg
4 lbs
lighter
Body Fat %
15.9%
Healthy
4.6%  higher
15.2%
Healthy
4.4%  lower
Muscle Index
5.2
Swole-ish
10.6%  swoler
4.7
9.6%  less swole
Sexy Index
6.3
3.3% sexier
6.1
3.2%   less sexy
BMI
24.4
Average
6%  higher
23
Average
5.7%  lower
Daily Calorie Needs  (?)
2430 kcal
High
1.6%  higher
2392 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
3.1%  lower
1.59
High
3.2%  higher
FFMI (?)
20.5
Average
5.1%  higher
19.5
Average
4.9%  lower
Lean Mass
66.4 kg
146 lbs
1.1 kg
2 lbs
heavier
65.3 kg
144 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
54.3 cm
21 inches
6.9%  lower
58.3 cm
23 inches
7.4%  higher
Waist Span
35.1 cm
14 inches
4.4%  lower
36.7 cm
14 inches
4.6%  higher
Fat Mass
12.6 kg
28 lbs
0.9 kg
2 lbs
heavier
11.7 kg
26 lbs
0.9 kg
2 lbs
lighter
Age
20
16y younger
36
16y older

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