now
By BentoMonster, ID: 76keti10 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.7% Fit 2% lower
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15% Healthy 2% higher
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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6.5 4.4% less sexy
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6.8 4.6% sexier
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BMI
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21.9 Average 3.8% lower
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22.7 Average 4% higher
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Daily Calorie Needs (?)
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2207 kcal Average 2.2% lower
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2257 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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18.6 Average 3.6% lower
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19.3 Average 3.8% higher
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Lean Mass
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59.7 kg 132 lbs 1.5 kg 3 lbs lighter |
61.2 kg 135 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 3.1% higher
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51.7 cm 20 inches 3% lower
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Waist Span
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34.7 cm 14 inches 0.3% higher
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34.6 cm 14 inches 0.3% lower
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Fat Mass
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10.3 kg 23 lbs 0.5 kg 1 lbs lighter |
10.8 kg 24 lbs 0.5 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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