Feb 2019
By RandyGandalf, ID: v77237h7 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.1% Fit 14.9% lower
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15.4% Healthy 17.6% higher
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Muscle Index
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5.5 Swole-ish 25% swoler
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4.4 20% less swole
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Sexy Index
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7 Sexy 4.1% sexier
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7.3 Sexy 3.9% less sexy
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BMI
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22.8 Average 0.4% higher
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22.7 Average 0.4% lower
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Daily Calorie Needs (?)
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2331 kcal High 1.2% lower
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2359 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.9% lower
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1.61 High 1.9% higher
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FFMI (?)
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19.8 Average 3.1% higher
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19.2 Average 3% lower
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Lean Mass
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63.4 kg 140 lbs 0.9 kg 2 lbs lighter |
64.3 kg 142 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 8.9% lower
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58.6 cm 23 inches 9.7% higher
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Waist Span
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33.7 cm 13 inches 7.7% lower
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36.5 cm 14 inches 8.3% higher
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Fat Mass
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9.6 kg 21 lbs 2.1 kg 5 lbs lighter |
11.7 kg 26 lbs 2.1 kg 5 lbs heavier |
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Age
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38
1y younger
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39
1y older
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