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6 months progress
By Matt, ID: 528sov8t
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:25.2
Muscle Index:5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
first report
By Anonymous, ID: v77b6718
Picture 1
Age:25
Height:186 cm  ·  6'1"
Weight:89 kg  ·  196 lbs
Body Fat %:15.2%
BMI:25.7
Muscle Index:6.2
Sexy Index:5.7
Body Type:
Tall
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
6 months progress Picture 1
first report Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
89 kg
196 lbs
89 kg
196 lbs
Body Fat %
16.8%
Healthy
10.5%  higher
15.2%
Healthy
9.5%  lower
Muscle Index
5
Swole-ish
19.4%  less swole
6.2
Swole-ish
24%  swoler
Sexy Index
6.7
17.5% sexier
5.7
14.9%   less sexy
BMI
25.2
High
2.1%  lower
25.7
High
2.2%  higher
Daily Calorie Needs  (?)
2681 kcal
High
1.7%  lower
2728 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
10.5%  higher
1.52
Average
9.5%  lower
FFMI (?)
21
Above Average
3.7%  lower
21.8
Above Average
3.8%  higher
Lean Mass
74 kg
163 lbs
1.5 kg
3 lbs
lighter
75.5 kg
166 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
55.9 cm
22 inches
1.9%  lower
57 cm
22 inches
2%  higher
Waist Span
33.2 cm
13 inches
11.2%  lower
37.4 cm
15 inches
12.7%  higher
Fat Mass
15 kg
33 lbs
1.5 kg
3 lbs
heavier
13.5 kg
30 lbs
1.5 kg
3 lbs
lighter
Age
20
5y younger
25
5y older

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