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first report
By Anonymous, ID: v77b6718
Picture 1
Age:25
Height:186 cm  ·  6'1"
Weight:89 kg  ·  196 lbs
Body Fat %:15.2%
BMI:25.7
Muscle Index:6.2
Sexy Index:5.7
Body Type:
Tall
Healthy
Parsnip
VS.
Week 7 Progress check
By Anonymous, ID: x7s2e20t
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:17.6%
BMI:25.2
Muscle Index:4.6
Sexy Index:5
Body Type:
Tall
Healthy
Beetroot
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first report Picture 1
Week 7 Progress check Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
89 kg
196 lbs
89 kg
196 lbs
Body Fat %
15.2%
Healthy
13.6%  lower
17.6%
Healthy
15.8%  higher
Muscle Index
6.2
Swole-ish
34.8%  swoler
4.6
25.8%  less swole
Sexy Index
5.7
14% sexier
5
12.3%   less sexy
BMI
25.7
High
2.2%  higher
25.2
High
2.1%  lower
Daily Calorie Needs  (?)
2728 kcal
High
1.3%  lower
2764 kcal
High
1.3%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
4.8%  higher
1.45
Average
4.6%  lower
FFMI (?)
21.8
Above Average
5.3%  higher
20.7
Average
5%  lower
Lean Mass
75.5 kg
166 lbs
2.2 kg
5 lbs
heavier
73.3 kg
162 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
57 cm
22 inches
4.2%  higher
54.7 cm
22 inches
4%  lower
Waist Span
37.4 cm
15 inches
0.5%  lower
37.6 cm
15 inches
0.5%  higher
Fat Mass
13.5 kg
30 lbs
2.2 kg
5 lbs
lighter
15.7 kg
35 lbs
2.2 kg
5 lbs
heavier
Age
25
10y younger
35
10y older

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