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Ben Weightlifting Progress
By Anonymous, ID: us0h2tx0
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:62 kg  ·  137 lbs
Body Fat %:15.5%
BMI:19.8
Muscle Index:2.8
Sexy Index:6
Body Type:
Regular
Healthy
Banana
VS.
porto mar 2017
By porto, ID: v77l833f
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:73 kg  ·  161 lbs
Body Fat %:14%
BMI:21.3
Muscle Index:4.1
Sexy Index:5.5
Body Type:
Tall
Fit
Banana
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Ben Weightlifting Progress Picture 1
porto mar 2017 Picture 1
Height
177 cm
5'10"
8 cm
3 inches
shorter
185 cm
6'1"
8 cm
3 inches
taller
Weight
62 kg
137 lbs
11 kg
24 lbs
lighter
73 kg
161 lbs
11 kg
24 lbs
heavier
Body Fat %
15.5%
Healthy
10.7%  higher
14%
Fit
9.7%  lower
Muscle Index
2.8
31.7%  less swole
4.1
46.4%  swoler
Sexy Index
6
9.1% sexier
5.5
8.3%   less sexy
BMI
19.8
Low
7.2%  lower
21.3
Average
7.8%  higher
Daily Calorie Needs  (?)
1966 kcal
Average
14.9%  lower
2309 kcal
High
17.4%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
4.8%  higher
1.46
Average
4.6%  lower
FFMI (?)
16.7
Low
8.7%  lower
18.3
Average
9.6%  higher
Lean Mass
52.4 kg
116 lbs
10.4 kg
23 lbs
lighter
62.8 kg
138 lbs
10.4 kg
23 lbs
heavier
Shoulders Span
43.6 cm
17 inches
2.3%  higher
42.6 cm
17 inches
2.3%  lower
Waist Span
28.4 cm
11 inches
2.4%  lower
29.1 cm
11 inches
2.5%  higher
Fat Mass
9.6 kg
21 lbs
0.6 kg
1 lbs
lighter
10.2 kg
22 lbs
0.6 kg
1 lbs
heavier
Age
18
18

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