porto mar 2017
By porto, ID: v77l833f |
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Aug 2015 take two
By alexroars, ID: wxkrzk36 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14% Fit 6% lower
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14.9% Healthy 6.4% higher
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Muscle Index
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4.1 13.9% swoler
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3.6 12.2% less swole
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Sexy Index
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5.5 10% sexier
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5 9.1% less sexy
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BMI
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21.3 Average 2.1% higher
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20.9 Low 2% lower
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Daily Calorie Needs (?)
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2309 kcal High 4.8% higher
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2203 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2% lower
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1.49 Average 2.1% higher
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FFMI (?)
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18.3 Average 2.8% higher
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17.8 Average 2.7% lower
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Lean Mass
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62.8 kg 138 lbs 3.2 kg 7 lbs heavier |
59.6 kg 131 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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42.6 cm 17 inches 5.1% lower
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44.9 cm 18 inches 5.4% higher
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Waist Span
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29.1 cm 11 inches 3.6% lower
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30.2 cm 12 inches 3.8% higher
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Fat Mass
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10.2 kg 22 lbs 0.2 kg 0 lbs lighter |
10.4 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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18
6y younger
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24
6y older
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