end of cutting
By Anonymous, ID: 3d49y7um |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" |
192 cm 6'4" |
||||||||||
Weight
|
93 kg 205 lbs 6 kg 13 lbs lighter |
99 kg 218 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 14% lower
|
17.8% Healthy 16.3% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 9.6% swoler
|
5.2 Swole-ish 8.8% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 5.1% less sexy
|
7.8 Sexy 5.4% sexier
|
||||||||||
BMI
|
25.2 High 6.1% lower
|
26.9 High 6.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2837 kcal High 2.9% lower
|
2923 kcal High 3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.03 HOLY SHIT 5.7% higher
|
1.92 HOLY SHIT 5.4% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 3.2% lower
|
22.1 High 3.3% higher
|
||||||||||
Lean Mass
|
78.8 kg 174 lbs 2.6 kg 6 lbs lighter |
81.4 kg 179 lbs 2.6 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
57.3 cm 23 inches 2.2% lower
|
58.6 cm 23 inches 2.3% higher
|
||||||||||
Waist Span
|
28.2 cm 11 inches 7.8% lower
|
30.6 cm 12 inches 8.5% higher
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 3.4 kg 7 lbs lighter |
17.6 kg 39 lbs 3.4 kg 7 lbs heavier |
||||||||||
Age
|
44
1y younger
|
45
1y older
|