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bulking week 9
By Anonymous, ID: len5etwm
Picture 1
Age:44
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.4%
BMI:25
Muscle Index:5.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
doomsday 1
By Anonymous, ID: v7a89382
Picture 1
Age:45
Height:192 cm  ·  6'4"
Weight:99 kg  ·  218 lbs
Body Fat %:17.8%
BMI:26.9
Muscle Index:5.2
Sexy Index:7.8
Body Type:
Tall
Healthy
Sexy
Viking
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bulking week 9 Picture 1
doomsday 1 Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
92 kg
203 lbs
7 kg
15 lbs
lighter
99 kg
218 lbs
7 kg
15 lbs
heavier
Body Fat %
15.4%
Healthy
13.5%  lower
17.8%
Healthy
15.6%  higher
Muscle Index
5.5
Swole-ish
5.8%  swoler
5.2
Swole-ish
5.5%  less swole
Sexy Index
6.7
14.1%   less sexy
7.8
Sexy
16.4% sexier
BMI
25
Average
7.1%  lower
26.9
High
7.6%  higher
Daily Calorie Needs  (?)
2806 kcal
High
4%  lower
2923 kcal
High
4.2%  higher
Shoulders-to-Waist Width Ratio
1.91
HOLY SHIT
0.5%  lower
1.92
HOLY SHIT
0.5%  higher
FFMI (?)
21.1
Above Average
4.5%  lower
22.1
High
4.7%  higher
Lean Mass
77.8 kg
172 lbs
3.6 kg
8 lbs
lighter
81.4 kg
179 lbs
3.6 kg
8 lbs
heavier
Shoulders Span
57.6 cm
23 inches
1.7%  lower
58.6 cm
23 inches
1.7%  higher
Waist Span
30.2 cm
12 inches
1.3%  lower
30.6 cm
12 inches
1.3%  higher
Fat Mass
14.2 kg
31 lbs
3.4 kg
7 lbs
lighter
17.6 kg
39 lbs
3.4 kg
7 lbs
heavier
Age
44
1y younger
45
1y older

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