Me after 3 months of dieting
By Mykola, ID: 0t996s6v |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 10 kg 22 lbs lighter |
89 kg 196 lbs 10 kg 22 lbs heavier |
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Body Fat %
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19.9% Chubby 0.5% higher
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19.8% Chubby 0.5% lower
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Muscle Index
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3.6 16.3% less swole
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4.3 19.4% swoler
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Sexy Index
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4 11.1% less sexy
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4.5 12.5% sexier
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BMI
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25.2 High 6.1% lower
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26.9 High 6.5% higher
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Daily Calorie Needs (?)
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2325 kcal High 10.3% lower
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2593 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 0.8% lower
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1.25 Very Low 0.8% higher
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FFMI (?)
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20.2 Average 6% lower
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21.5 Above Average 6.4% higher
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Lean Mass
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63.3 kg 140 lbs 8.1 kg 18 lbs lighter |
71.4 kg 157 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2% higher
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51 cm 20 inches 1.9% lower
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Waist Span
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42 cm 17 inches 2.4% higher
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41 cm 16 inches 2.4% lower
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Fat Mass
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15.7 kg 35 lbs 1.9 kg 4 lbs lighter |
17.6 kg 39 lbs 1.9 kg 4 lbs heavier |
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Age
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32
7y older
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25
7y younger
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