Les April 2019
By LesD73, ID: 63k119n6 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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91 kg 201 lbs 2 kg 4 lbs heavier |
89 kg 196 lbs 2 kg 4 lbs lighter |
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Body Fat %
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18.2% Healthy 8.1% lower
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19.8% Chubby 8.8% higher
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Muscle Index
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5.4 Swole-ish 25.6% swoler
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4.3 20.4% less swole
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Sexy Index
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7.1 Sexy 57.8% sexier
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4.5 36.6% less sexy
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BMI
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27.5 High 2.2% higher
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26.9 High 2.2% lower
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Daily Calorie Needs (?)
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2694 kcal High 3.9% higher
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2593 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 16% higher
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1.25 Very Low 13.8% lower
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FFMI (?)
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22.5 High 4.7% higher
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21.5 Above Average 4.4% lower
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Lean Mass
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74.4 kg 164 lbs 3 kg 7 lbs heavier |
71.4 kg 157 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 4.1% higher
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51 cm 20 inches 4% lower
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Waist Span
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36.8 cm 14 inches 10.2% lower
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41 cm 16 inches 11.4% higher
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Fat Mass
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16.6 kg 37 lbs 1 kg 2 lbs lighter |
17.6 kg 39 lbs 1 kg 2 lbs heavier |
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Age
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45
20y older
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25
20y younger
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