minicut 3.5 week dec 2018
By Anonymous, ID: 6553mz63 |
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Noah Early January
By noahpincus, ID: v80jyahw |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 3.4% higher
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14.7% Fit 3.3% lower
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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6.3 7.4% less sexy
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6.8 7.9% sexier
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BMI
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22.4 Average 5.1% higher
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21.3 Average 4.9% lower
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Daily Calorie Needs (?)
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2112 kcal Average 5.1% higher
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2010 kcal Average 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 6.4% lower
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1.71 HOLY SHIT 6.9% higher
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FFMI (?)
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19 Average 4.4% higher
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18.2 Average 4.2% lower
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Lean Mass
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56.8 kg 125 lbs 3.1 kg 7 lbs heavier |
53.7 kg 118 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 1.6% lower
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49.7 cm 20 inches 1.6% higher
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Waist Span
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30.5 cm 12 inches 4.8% higher
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29.1 cm 11 inches 4.6% lower
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Fat Mass
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10.2 kg 22 lbs 0.9 kg 2 lbs heavier |
9.3 kg 21 lbs 0.9 kg 2 lbs lighter |
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Age
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23
4y older
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19
4y younger
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