4 weeks
By Max, ID: 7834975u |
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After Break
By Max, ID: v82h7zyq |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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103 kg 227 lbs 6 kg 13 lbs heavier |
97 kg 214 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.6% Chubby 15.5% higher
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16.1% Healthy 13.4% lower
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Muscle Index
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5.8 Swole-ish 13.4% less swole
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6.7 Swole-ish 15.5% swoler
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Sexy Index
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6.666 12.3% less sexy
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7.6 Sexy 14% sexier
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BMI
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29.1 High 6.2% higher
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27.4 High 5.8% lower
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Daily Calorie Needs (?)
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3005 kcal Big Appetite 2.8% higher
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2923 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 7% lower
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1.57 Average 7.5% higher
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FFMI (?)
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23.7 High 3% higher
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23 High 3% lower
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Lean Mass
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83.8 kg 185 lbs 2.4 kg 5 lbs heavier |
81.4 kg 179 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.5% lower
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48.9 cm 19 inches 2.5% higher
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Waist Span
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32.6 cm 13 inches 4.8% higher
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31.1 cm 12 inches 4.6% lower
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Fat Mass
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19.2 kg 42 lbs 3.6 kg 8 lbs heavier |
15.6 kg 34 lbs 3.6 kg 8 lbs lighter |
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Age
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39 | 39 |