Week6
By Max, ID: u30ea92r |
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After Break
By Max, ID: v82h7zyq |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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102 kg 225 lbs 5 kg 11 lbs heavier |
97 kg 214 lbs 5 kg 11 lbs lighter |
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Body Fat %
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19.6% Chubby 21.7% higher
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16.1% Healthy 17.9% lower
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Muscle Index
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5.1 Swole-ish 23.9% less swole
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6.7 Swole-ish 31.4% swoler
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Sexy Index
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6.1 19.7% less sexy
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7.6 Sexy 24.6% sexier
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BMI
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28.9 High 5.2% higher
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27.4 High 4.9% lower
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Daily Calorie Needs (?)
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2944 kcal High 0.7% higher
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2923 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 9.6% lower
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1.57 Average 10.6% higher
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FFMI (?)
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23.2 High 0.9% higher
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23 High 0.9% lower
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Lean Mass
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82 kg 181 lbs 0.6 kg 1 lbs heavier |
81.4 kg 179 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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46 cm 18 inches 5.9% lower
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48.9 cm 19 inches 6.3% higher
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Waist Span
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32.4 cm 13 inches 4.2% higher
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31.1 cm 12 inches 4% lower
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Fat Mass
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20 kg 44 lbs 4.4 kg 10 lbs heavier |
15.6 kg 34 lbs 4.4 kg 10 lbs lighter |
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Age
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39 | 39 |