diet started 22 01 2016
By madquaker, ID: 9b071433 |
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December 25th, 207
By fusil_grenobel, ID: v83f0357 |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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83 kg 183 lbs 11 kg 24 lbs lighter |
94 kg 207 lbs 11 kg 24 lbs heavier |
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Body Fat %
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18.9% Chubby 11.2% higher
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17% Healthy 10.1% lower
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Muscle Index
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5.1 Swole-ish 27.1% less swole
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7 Swole 37.3% swoler
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Sexy Index
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5.1 19% less sexy
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6.3 23.5% sexier
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BMI
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27.4 High 5.5% lower
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29 High 5.8% higher
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Daily Calorie Needs (?)
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2557 kcal High 9.1% lower
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2812 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 6.4% lower
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1.71 HOLY SHIT 6.9% higher
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FFMI (?)
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22.2 High 7.9% lower
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24.1 Very High 8.6% higher
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Lean Mass
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67.3 kg 148 lbs 10.7 kg 24 lbs lighter |
78 kg 172 lbs 10.7 kg 24 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 3.1% lower
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55 cm 22 inches 3.2% higher
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Waist Span
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33.2 cm 13 inches 3.4% higher
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32.1 cm 13 inches 3.3% lower
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Fat Mass
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15.7 kg 35 lbs 0.3 kg 1 lbs lighter |
16 kg 35 lbs 0.3 kg 1 lbs heavier |
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Age
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26
26y younger
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52
26y older
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