August recomp
By Anonymous, ID: v886k97d |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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113 kg 249 lbs 25 kg 55 lbs heavier |
88 kg 194 lbs 25 kg 55 lbs lighter |
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Body Fat %
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16.1% Healthy 13.9% lower
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18.7% Chubby 16.1% higher
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Muscle Index
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9.2 Swole 84% swoler
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5 Swole-ish 45.7% less swole
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Sexy Index
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7.4 Sexy 10.4% sexier
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7 Sexy 9.5% less sexy
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BMI
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32 Very High 17.7% higher
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27.2 High 15% lower
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Daily Calorie Needs (?)
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3367 kcal Gargantuan 29.6% higher
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2598 kcal High 22.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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26.8 Extremely High 21.3% higher
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22.1 High 17.5% lower
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Lean Mass
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94.8 kg 209 lbs 23.3 kg 51 lbs heavier |
71.5 kg 158 lbs 23.3 kg 51 lbs lighter |
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Shoulders Span
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80.3 cm 32 inches 48.4% higher
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54.1 cm 21 inches 32.6% lower
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Waist Span
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51.3 cm 20 inches 48.7% higher
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34.5 cm 14 inches 32.7% lower
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Fat Mass
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18.2 kg 40 lbs 1.7 kg 4 lbs heavier |
16.5 kg 36 lbs 1.7 kg 4 lbs lighter |
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Age
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39
17y older
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22
17y younger
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