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August recomp
By Anonymous, ID: v886k97d
Picture 1
Age:39
Height:188 cm  ·  6'2"
Weight:113 kg  ·  249 lbs
Body Fat %:16.1%
BMI:32
Muscle Index:9.2
Sexy Index:7.4
Body Type:
Tall
Healthy
Swole
Parsnip
VS.
Shaquille O'Neal
By Anonymous, ID: x6gp8267
Picture 1
Age:40
Height:216 cm  ·  7'1"
Weight:147 kg  ·  324 lbs
Body Fat %:18.2%
BMI:31.5
Muscle Index:6.7
Sexy Index:6.5
Body Type:
Giant
Healthy
Swole-ish
Parsnip
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August recomp Picture 1
Shaquille O'Neal Picture 1
Height
188 cm
6'2"
28 cm
11 inches
shorter
216 cm
7'1"
28 cm
11 inches
taller
Weight
113 kg
249 lbs
34 kg
75 lbs
lighter
147 kg
324 lbs
34 kg
75 lbs
heavier
Body Fat %
16.1%
Healthy
11.5%  lower
18.2%
Healthy
13%  higher
Muscle Index
9.2
Swole
37.3%  swoler
6.7
Swole-ish
27.2%  less swole
Sexy Index
7.4
Sexy
13.8% sexier
6.5
12.2%   less sexy
BMI
32
Very High
1.5%  higher
31.5
Very High
1.4%  lower
Daily Calorie Needs  (?)
3367 kcal
Gargantuan
20%  lower
4207 kcal
Gargantuan
24.9%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
0.6%  lower
1.57
Average
0.6%  higher
FFMI (?)
26.8
Extremely High
3.9%  higher
25.8
Extremely High
3.7%  lower
Lean Mass
94.8 kg
209 lbs
25.4 kg
56 lbs
lighter
120.2 kg
265 lbs
25.4 kg
56 lbs
heavier
Shoulders Span
80.3 cm
32 inches
13.7%  higher
70.6 cm
28 inches
12.1%  lower
Waist Span
51.3 cm
20 inches
14%  higher
45 cm
18 inches
12.3%  lower
Fat Mass
18.2 kg
40 lbs
8.6 kg
19 lbs
lighter
26.8 kg
59 lbs
8.6 kg
19 lbs
heavier
Age
39
1y younger
40
1y older

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