One week
By TrackingBodyFatPer, ID: 3e13xrlm |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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59 kg 130 lbs 4 kg 9 lbs lighter |
63 kg 139 lbs 4 kg 9 lbs heavier |
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Body Fat %
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25% Healthy 3.8% lower
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26% Healthy 4% higher
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Muscle Index
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0.7 12.5% less swole
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0.8 14.3% swoler
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Sexy Index
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8.1 Sexy 2.5% less sexy
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8.1 Sexy 2.6% sexier
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BMI
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20.9 Low 5.3% lower
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22.1 Average 5.6% higher
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Daily Calorie Needs (?)
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1697 kcal Very Low 4.4% lower
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1775 kcal Very Low 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 14.2% higher
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1.41 Average 12.4% lower
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Waist-to-Hips Width Ratio
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0.65
3% lower
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0.67
3.1% higher
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FFMI (?)
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15.7 Low 3.7% lower
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16.3 Low 3.8% higher
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Lean Mass
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44.3 kg 98 lbs 2.3 kg 5 lbs lighter |
46.6 kg 103 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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38.9 cm 15 inches 8.4% higher
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35.9 cm 14 inches 7.7% lower
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Waist Span
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24.1 cm 9 inches 5.1% lower
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25.4 cm 10 inches 5.4% higher
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Fat Mass
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14.8 kg 33 lbs 1.6 kg 4 lbs lighter |
16.4 kg 36 lbs 1.6 kg 4 lbs heavier |
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Age
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23
1y younger
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24
1y older
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