Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 13.5% higher
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15.6% Healthy 11.9% lower
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Muscle Index
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4.1 |
4.1 |
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Sexy Index
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5.4 25% less sexy
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6.6 33.3% sexier
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BMI
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23.8 Average 7.3% higher
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22.2 Average 6.8% lower
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Daily Calorie Needs (?)
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2220 kcal Average 1% lower
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2242 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 14.3% lower
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1.75 HOLY SHIT 16.7% higher
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FFMI (?)
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19.6 Average 4.3% higher
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18.8 Average 4.1% lower
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Lean Mass
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60.1 kg 132 lbs 0.7 kg 2 lbs lighter |
60.8 kg 134 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 3.9% lower
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51.6 cm 20 inches 4% higher
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Waist Span
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33.1 cm 13 inches 12.6% higher
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29.4 cm 12 inches 11.2% lower
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Fat Mass
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12.9 kg 28 lbs 1.7 kg 4 lbs heavier |
11.2 kg 25 lbs 1.7 kg 4 lbs lighter |
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Age
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18
3y younger
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21
3y older
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