PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Old
By tankabbott130290, ID: v8oj8mru |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 8.5% higher
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14.2% Fit 7.8% lower
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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5.8 6.3% less sexy
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6.4 6.7% sexier
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BMI
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24.8 Average 8.7% higher
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22.8 Average 8% lower
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Daily Calorie Needs (?)
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2359 kcal High 1.2% higher
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2332 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 21.8% higher
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1.24 Very Low 17.9% lower
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FFMI (?)
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21 Above Average 7.1% higher
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19.6 Average 6.7% lower
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Lean Mass
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64.3 kg 142 lbs 0.8 kg 2 lbs heavier |
63.5 kg 140 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 34.6% higher
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34.1 cm 13 inches 25.7% lower
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Waist Span
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30.4 cm 12 inches 10.5% higher
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27.5 cm 11 inches 9.5% lower
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Fat Mass
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11.7 kg 26 lbs 1.2 kg 3 lbs heavier |
10.5 kg 23 lbs 1.2 kg 3 lbs lighter |
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Age
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33
12y older
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21
12y younger
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