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leg day
By Anonymous, ID: t8z9qbe8
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:11.6%
BMI:23.1
Muscle Index:6.4
Sexy Index:6.8
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
Javicut
By SirJavi24, ID: v90zb042
Picture 1
Age:38
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:10.3%
BMI:25.5
Muscle Index:8.5
Sexy Index:8.5
Body Type:
Regular
RIPPED
Swole
Beetroot
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leg day Picture 1
Javicut Picture 1
Height
173 cm
5'8"
2 cm
1 inches
shorter
175 cm
5'9"
2 cm
1 inches
taller
Weight
69 kg
152 lbs
9 kg
20 lbs
lighter
78 kg
172 lbs
9 kg
20 lbs
heavier
Body Fat %
11.6%
Fit
12.6%  higher
10.3%
RIPPED
11.2%  lower
Muscle Index
6.4
Swole-ish
24.7%  less swole
8.5
Swole
32.8%  swoler
Sexy Index
6.8
20%   less sexy
8.5
Sexy
25% sexier
BMI
23.1
Average
9.5%  lower
25.5
High
10.5%  higher
Daily Calorie Needs  (?)
2250 kcal
Average
11.6%  lower
2546 kcal
High
13.2%  higher
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
14.7%  higher
1.50
Average
12.8%  lower
FFMI (?)
20.4
Average
10.5%  lower
22.8
High
11.8%  higher
Lean Mass
61 kg
134 lbs
9 kg
20 lbs
lighter
70 kg
154 lbs
9 kg
20 lbs
heavier
Shoulders Span
56.6 cm
22 inches
20.2%  higher
47.1 cm
19 inches
16.8%  lower
Waist Span
32.9 cm
13 inches
5.1%  higher
31.3 cm
12 inches
4.9%  lower
Fat Mass
8 kg
18 lbs
8 kg
18 lbs
Age
18
20y younger
38
20y older

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