june 2017
By xavier563, ID: 651d75sm |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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99 kg 218 lbs 10 kg 22 lbs lighter |
109 kg 240 lbs 10 kg 22 lbs heavier |
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Body Fat %
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21.4% Chubby 12.3% lower
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24.4% Plumpy 14% higher
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Muscle Index
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4 |
4 |
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Sexy Index
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3.1 3.3% sexier
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3 3.2% less sexy
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BMI
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28 High 9.2% lower
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30.8 Very High 10.1% higher
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Daily Calorie Needs (?)
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2806 kcal High 5.1% lower
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2957 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 11.6% higher
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1.38 Low 10.4% lower
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FFMI (?)
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22 High 5.6% lower
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23.3 High 5.9% higher
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Lean Mass
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77.8 kg 172 lbs 4.6 kg 10 lbs lighter |
82.4 kg 182 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 6.9% higher
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47.6 cm 19 inches 6.5% lower
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Waist Span
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33.1 cm 13 inches 4.1% lower
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34.5 cm 14 inches 4.2% higher
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Fat Mass
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21.2 kg 47 lbs 5.4 kg 12 lbs lighter |
26.6 kg 59 lbs 5.4 kg 12 lbs heavier |
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Age
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20
20y younger
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40
20y older
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