Zac Aynsley
By Anonymous, ID: 0n721ihm |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 10.1% lower
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16.8% Healthy 11.3% higher
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Muscle Index
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6.6 Swole-ish 6.5% swoler
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6.2 Swole-ish 6.1% less swole
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Sexy Index
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8.4 Sexy 6.8% sexier
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7.3 Sexy 6.4% less sexy
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BMI
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26.3 High 3.3% lower
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27.2 High 3.4% higher
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Daily Calorie Needs (?)
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2703 kcal High 1.2% lower
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2736 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 11.6% higher
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1.64 Very High 10.4% lower
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FFMI (?)
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22.3 High 1.3% lower
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22.6 High 1.3% higher
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Lean Mass
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74.7 kg 165 lbs 1 kg 2 lbs lighter |
75.7 kg 167 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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62.9 cm 25 inches 7.2% higher
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58.7 cm 23 inches 6.7% lower
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Waist Span
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34.4 cm 14 inches 3.6% lower
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35.7 cm 14 inches 3.8% higher
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Fat Mass
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13.3 kg 29 lbs 2 kg 4 lbs lighter |
15.3 kg 34 lbs 2 kg 4 lbs heavier |
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Age
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21
5y younger
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26
5y older
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