1&1/2 years with no power lifting (slipped disc)
By LuciferMorningstar, ID: lpefjk69 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 6 kg 13 lbs lighter |
91 kg 201 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.4% Healthy 8.3% lower
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16.8% Healthy 9.1% higher
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Muscle Index
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5.6 Swole-ish 9.7% less swole
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6.2 Swole-ish 10.7% swoler
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Sexy Index
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6.5 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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24.8 Average 8.6% lower
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27.2 High 9.4% higher
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Daily Calorie Needs (?)
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2611 kcal High 4.6% lower
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2736 kcal High 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 9.8% higher
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1.64 Very High 8.9% lower
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FFMI (?)
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21 Above Average 7.1% lower
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22.6 High 7.6% higher
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Lean Mass
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71.9 kg 159 lbs 3.8 kg 8 lbs lighter |
75.7 kg 167 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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59.6 cm 23 inches 1.5% higher
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58.7 cm 23 inches 1.5% lower
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Waist Span
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33.1 cm 13 inches 7.3% lower
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35.7 cm 14 inches 7.9% higher
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Fat Mass
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13.1 kg 29 lbs 2.2 kg 5 lbs lighter |
15.3 kg 34 lbs 2.2 kg 5 lbs heavier |
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Age
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20
6y younger
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26
6y older
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