Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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June 24 2018
By bpaolucci, ID: v9h0r96a |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.8% Healthy 25.4% higher
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12.6% Skinny 20.3% lower
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 17.3% less sexy
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7.5 Sexy 21% sexier
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BMI
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22.8 Average 9% higher
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21 Low 8.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 2.3% higher
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2025 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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19.2 Average 4.9% higher
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18.3 Average 4.7% lower
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Lean Mass
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55.6 kg 123 lbs 1.4 kg 3 lbs heavier |
54.2 kg 119 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 9.8% higher
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44.9 cm 18 inches 8.9% lower
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Waist Span
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31.9 cm 13 inches 16.4% higher
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27.4 cm 11 inches 14.1% lower
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Fat Mass
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10.4 kg 23 lbs 2.6 kg 6 lbs heavier |
7.8 kg 17 lbs 2.6 kg 6 lbs lighter |
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Age
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18
3y younger
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21
3y older
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