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First report at 45 yo
By Anonymous, ID: 5dm7ir6d
Picture 1
Age:45
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:13.8%
BMI:23.4
Muscle Index:5.5
Sexy Index:7.676
Body Type:
Regular
Fit
Sexy
Mango
VS.
26-6-20
By AlexRIG, ID: v9imh99a
Picture 1
Age:51
Height:175 cm  ·  5'9"
Weight:67 kg  ·  148 lbs
Body Fat %:14.6%
BMI:21.9
Muscle Index:4.4
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
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First report at 45 yo Picture 1
26-6-20 Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
74 kg
163 lbs
7 kg
15 lbs
heavier
67 kg
148 lbs
7 kg
15 lbs
lighter
Body Fat %
13.8%
Fit
5.5%  lower
14.6%
Fit
5.8%  higher
Muscle Index
5.5
Swole-ish
25%  swoler
4.4
20%  less swole
Sexy Index
7.676
Sexy
18.1% sexier
6.5
15.3%   less sexy
BMI
23.4
Average
6.8%  higher
21.9
Average
6.3%  lower
Daily Calorie Needs  (?)
2342 kcal
High
10.2%  higher
2125 kcal
Average
9.3%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
1.3%  lower
1.49
Average
1.4%  higher
FFMI (?)
20.1
Average
7.5%  higher
18.7
Average
7%  lower
Lean Mass
63.8 kg
141 lbs
6.6 kg
15 lbs
heavier
57.2 kg
126 lbs
6.6 kg
15 lbs
lighter
Shoulders Span
47.9 cm
19 inches
1%  lower
48.4 cm
19 inches
1%  higher
Waist Span
32.5 cm
13 inches
32.5 cm
13 inches
Fat Mass
10.2 kg
22 lbs
0.4 kg
1 lbs
heavier
9.8 kg
22 lbs
0.4 kg
1 lbs
lighter
Age
45
6y younger
51
6y older

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