Before
By Gide, ID: 8181m6a7 |
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26-6-20
By AlexRIG, ID: v9imh99a |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.7% Healthy 21.2% higher
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14.6% Fit 17.5% lower
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Muscle Index
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4.1 6.8% less swole
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4.4 7.3% swoler
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Sexy Index
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5.4 21.5% less sexy
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6.5 27.5% sexier
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BMI
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23.8 Average 9% higher
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21.9 Average 8.2% lower
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Daily Calorie Needs (?)
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2220 kcal Average 4.5% higher
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2125 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% higher
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1.49 Average 0.7% lower
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FFMI (?)
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19.6 Average 4.8% higher
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18.7 Average 4.6% lower
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Lean Mass
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60.1 kg 132 lbs 2.9 kg 6 lbs heavier |
57.2 kg 126 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.5% higher
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48.4 cm 19 inches 2.4% lower
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Waist Span
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33.1 cm 13 inches 1.8% higher
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32.5 cm 13 inches 1.8% lower
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Fat Mass
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12.9 kg 28 lbs 3.1 kg 7 lbs heavier |
9.8 kg 22 lbs 3.1 kg 7 lbs lighter |
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Age
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18
33y younger
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51
33y older
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