Jon oct 17
By Spinmove, ID: 0vq770l7 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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103 kg 227 lbs 13 kg 29 lbs heavier |
90 kg 198 lbs 13 kg 29 lbs lighter |
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Body Fat %
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18.2% Healthy 11.7% lower
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20.6% Chubby 13.2% higher
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Muscle Index
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6.1 Swole-ish 56.4% swoler
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3.9 36.1% less swole
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Sexy Index
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5.3 2% less sexy
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5.1 2% sexier
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BMI
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29.1 High 8.4% higher
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26.9 High 7.8% lower
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Daily Calorie Needs (?)
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3139 kcal Big Appetite 20.9% higher
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2596 kcal High 17.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.3% lower
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1.63 High 4.5% higher
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FFMI (?)
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23.8 High 11.7% higher
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21.3 Above Average 10.5% lower
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Lean Mass
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84.3 kg 186 lbs 12.8 kg 28 lbs heavier |
71.5 kg 158 lbs 12.8 kg 28 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 0.9% lower
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56.1 cm 22 inches 0.9% higher
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Waist Span
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35.5 cm 14 inches 3.2% higher
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34.4 cm 14 inches 3.1% lower
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Fat Mass
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18.7 kg 41 lbs 0.2 kg 0 lbs heavier |
18.5 kg 41 lbs 0.2 kg 0 lbs lighter |
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Age
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26
4y younger
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30
4y older
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