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4/28/16 Check in
By Anonymous, ID: 23pg4392
Picture 1
Age:28
Height:193 cm  ·  6'4"
Weight:99 kg  ·  218 lbs
Body Fat %:17.2%
BMI:26.6
Muscle Index:5.4
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
VS.
Start of diet
By Anonymous, ID: v9qk67lf
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:19.4%
BMI:30.2
Muscle Index:5.6
Sexy Index:6.2
Body Type:
Giant
Chubby
Parsnip
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4/28/16 Check in Picture 1
Start of diet Picture 1
Height
193 cm
6'4"
3 cm
1 inches
shorter
196 cm
6'5"
3 cm
1 inches
taller
Weight
99 kg
218 lbs
17 kg
37 lbs
lighter
116 kg
256 lbs
17 kg
37 lbs
heavier
Body Fat %
17.2%
Healthy
11.3%  lower
19.4%
Chubby
12.8%  higher
Muscle Index
5.4
Swole-ish
3.6%  less swole
5.6
Swole-ish
3.7%  swoler
Sexy Index
6.5
4.8% sexier
6.2
4.6%   less sexy
BMI
26.6
High
12%  lower
30.2
Very High
13.6%  higher
Daily Calorie Needs  (?)
2943 kcal
High
11.5%  lower
3324 kcal
Gargantuan
12.9%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
1.9%  lower
1.54
Average
2%  higher
FFMI (?)
22
High
9.5%  lower
24.3
Very High
10.5%  higher
Lean Mass
82 kg
181 lbs
11.5 kg
25 lbs
lighter
93.5 kg
206 lbs
11.5 kg
25 lbs
heavier
Shoulders Span
58.4 cm
23 inches
0.8%  lower
58.9 cm
23 inches
0.9%  higher
Waist Span
38.6 cm
15 inches
1%  higher
38.2 cm
15 inches
1%  lower
Fat Mass
17 kg
37 lbs
5.5 kg
12 lbs
lighter
22.5 kg
50 lbs
5.5 kg
12 lbs
heavier
Age
28
7y younger
35
7y older

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