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411
By Anonymous, ID: 7vnqsb11
Picture 1
Age:21
Height:192 cm  ·  6'4"
Weight:113 kg  ·  249 lbs
Body Fat %:23.2%
BMI:30.7
Muscle Index:4.3
Sexy Index:6.7
Body Type:
Tall
Plumpy
Parsnip
VS.
Start of diet
By Anonymous, ID: v9qk67lf
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:116 kg  ·  256 lbs
Body Fat %:19.4%
BMI:30.2
Muscle Index:5.6
Sexy Index:6.2
Body Type:
Giant
Chubby
Parsnip
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411 Picture 1
Start of diet Picture 1
Height
192 cm
6'4"
4 cm
2 inches
shorter
196 cm
6'5"
4 cm
2 inches
taller
Weight
113 kg
249 lbs
3 kg
7 lbs
lighter
116 kg
256 lbs
3 kg
7 lbs
heavier
Body Fat %
23.2%
Plumpy
19.6%  higher
19.4%
Chubby
16.4%  lower
Muscle Index
4.3
23.2%  less swole
5.6
Swole-ish
30.2%  swoler
Sexy Index
6.7
4.8% sexier
6.2
4.6%   less sexy
BMI
30.7
Very High
1.5%  higher
30.2
Very High
1.5%  lower
Daily Calorie Needs  (?)
3102 kcal
Big Appetite
6.7%  lower
3324 kcal
Gargantuan
7.2%  higher
Shoulders-to-Waist Width Ratio
1.82
HOLY SHIT
18.2%  higher
1.54
Average
15.4%  lower
FFMI (?)
23.5
High
3.3%  lower
24.3
Very High
3.4%  higher
Lean Mass
86.8 kg
191 lbs
6.7 kg
15 lbs
lighter
93.5 kg
206 lbs
6.7 kg
15 lbs
heavier
Shoulders Span
64 cm
25 inches
8.7%  higher
58.9 cm
23 inches
8%  lower
Waist Span
35.2 cm
14 inches
7.9%  lower
38.2 cm
15 inches
8.5%  higher
Fat Mass
26.2 kg
58 lbs
3.7 kg
8 lbs
heavier
22.5 kg
50 lbs
3.7 kg
8 lbs
lighter
Age
21
14y younger
35
14y older

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